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		<title>The New Adventures of Mr Stephen Fry &#187; Topic: At A Crisis Point.</title>
		<link>http://www.stephenfry.com/forum/topic/at-a-crisis-point</link>
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		<pubDate>Sun, 19 May 2013 00:30:45 +0000</pubDate>
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			<name>q</name>
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			<title>qwan on "At A Crisis Point."</title>
			<link>http://www.stephenfry.com/forum/topic/at-a-crisis-point#post-292343</link>
			<pubDate>Tue, 05 Mar 2013 03:23:48 +0000</pubDate>
			<dc:creator>qwan</dc:creator>
			<guid isPermaLink="false">292343@http://www.stephenfry.com/forum/</guid>
			<description>&#60;p&#62;Can you speak to samaritans? They can keep you busy while you&#38;#39;re feeling the worst of it hopefully. You need to find something to keep you occupied on a small goal, even if it&#38;#39;s just explaining how you feel, or talking about the times you liked with the person you lost or something. Anything. I find thinking about the future and past can make it worse so I have to shut that out by thinking about other things. Sometimes you&#38;#39;re so down you can&#38;#39;t DO otherthings so simply have to think of them. I know its hard the mind revolves around negative things when we&#38;#39;re in that place but keep trying. &#60;/p&#62;
&#60;p&#62;I can&#38;#39;t say much more than this, when I feel ready to die I listen to my heart beat because it works hard every second of the day, and will for the rest of my life. It can&#38;#39;t have a rest, it doesn&#38;#39;t have a choice, just like us, or at least that&#38;#39;s how it often feels right? So as I see it, we&#38;#39;re in this together. If my heart hasn&#38;#39;t given up I feel like I have to keep going for that awesome little muscle.&#60;/p&#62;
&#60;p&#62;It might sound odd but it works for me, and perhaps it&#38;#39;ll work for you?&#60;/p&#62;
&#60;p&#62;Please keep us posted. x
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			<title>Vampyros on "At A Crisis Point."</title>
			<link>http://www.stephenfry.com/forum/topic/at-a-crisis-point#post-290721</link>
			<pubDate>Fri, 18 Jan 2013 01:28:47 +0000</pubDate>
			<dc:creator>Vampyros</dc:creator>
			<guid isPermaLink="false">290721@http://www.stephenfry.com/forum/</guid>
			<description>&#60;p&#62;Losing someone is a powerful negative trigger I am still in pain after the loss of KS.&#60;/p&#62;
&#60;p&#62;But I take positives from her success, love and life. Want would she say/do.&#60;/p&#62;
&#60;p&#62;I know you communicated with KS too maybe the above strategy will help you too.&#60;/p&#62;
&#60;p&#62;Vx
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			<title>BipolarBlues on "At A Crisis Point."</title>
			<link>http://www.stephenfry.com/forum/topic/at-a-crisis-point#post-289417</link>
			<pubDate>Tue, 11 Dec 2012 16:24:52 +0000</pubDate>
			<dc:creator>BipolarBlues</dc:creator>
			<guid isPermaLink="false">289417@http://www.stephenfry.com/forum/</guid>
			<description>&#60;p&#62;I can&#38;#39;t go into details but I am in suicidal crisis and I do not feel the Mental Health Services are helpful to me at the moment.  A very good friend of mine also died this year and with other very difficult stress factors my mood is extremely low and difficult to manage. I really feel at this point my life has no future and has no meaning other than suffering all of which I don&#38;#39;t think I can face any more.  The past is always a reminder and the present of how hard things are and I don&#38;#39;t know how to overcome this and turn any sort of corner to face things further.
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