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		<title>The New Adventures of Mr Stephen Fry &#187; Topic: Dr.Coconut</title>
		<link>http://www.stephenfry.com/forum/topic/drcoconut</link>
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		<pubDate>Sun, 19 May 2013 11:58:10 +0000</pubDate>
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			<title>Nitro on "Dr.Coconut"</title>
			<link>http://www.stephenfry.com/forum/topic/drcoconut#post-287883</link>
			<pubDate>Wed, 03 Oct 2012 21:29:45 +0000</pubDate>
			<dc:creator>Nitro</dc:creator>
			<guid isPermaLink="false">287883@http://www.stephenfry.com/forum/</guid>
			<description>&#60;p&#62;Thanks Tobi, I took the plunge and instantly recovered some memories, ( I took a brain injury once and lost much of my personal history ), of eating coconuts and drinking coconut milk and water. I suppose that&#38;#39;s why it was no difficulty at all to drink plain or flavored. I actually like it without flavoring and chilled. Prior to all this, I was very speculative when some friends suggested it to me because I&#38;#39;d heard that some people found it to be an unpleasant taste. I agree that it&#38;#39;s a preferred source of hydration and it&#38;#39;s helped my energy a bit even, though I&#38;#39;ll stick with plain old water in general just because the coconut water has a ton of potassium and I haven&#38;#39;t found out yet if excess amounts of that can be counter-productive in some way. Anyhow, thanks so much for your input. It was the last little nudge I needed  &#38;lt;img src=&#38;quot;http://www.stephenfry.com/bb-content/plugins//bb-smilies/default/icon_wink.gif&#38;quot; title=&#38;quot;;)&#38;quot; class=&#38;quot;bb_smilies&#38;quot; /&#38;gt; 
&#60;/p&#62;</description>
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			<title>TobiasMonk on "Dr.Coconut"</title>
			<link>http://www.stephenfry.com/forum/topic/drcoconut#post-287367</link>
			<pubDate>Wed, 05 Sep 2012 02:40:49 +0000</pubDate>
			<dc:creator>TobiasMonk</dc:creator>
			<guid isPermaLink="false">287367@http://www.stephenfry.com/forum/</guid>
			<description>&#60;p&#62;I prefer it plain but I think you can get it already mixed with juice. I find that I recover from my runs much more quickly than I normally would if using a sports drink. Walmart has it if there&#38;#39;s one of those where you are.
&#60;/p&#62;</description>
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			<title>Nitro on "Dr.Coconut"</title>
			<link>http://www.stephenfry.com/forum/topic/drcoconut#post-287361</link>
			<pubDate>Wed, 05 Sep 2012 01:08:07 +0000</pubDate>
			<dc:creator>Nitro</dc:creator>
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			<description>&#60;p&#62;Yeah, I really need to commit to making the purchase of some of that water. If it&#38;#39;s sweet, did you find it making you thirstier or does it also work as a good thirst quencher? Has it helped to put some lime juice in it or something opposing like that? A friend recommended Coco Vitae ? It&#38;#39;s kind of hard to find in my area of BFE though, so I&#38;#39;ll have to order it.
&#60;/p&#62;</description>
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			<title>TobiasMonk on "Dr.Coconut"</title>
			<link>http://www.stephenfry.com/forum/topic/drcoconut#post-287275</link>
			<pubDate>Sun, 02 Sep 2012 03:03:05 +0000</pubDate>
			<dc:creator>TobiasMonk</dc:creator>
			<guid isPermaLink="false">287275@http://www.stephenfry.com/forum/</guid>
			<description>&#60;p&#62;Coconut water is great. It isn&#38;#39;t sweet and it has electrolytes so I drink it after my runs. Never tried the oil tho.&#60;/p&#62;
&#60;p&#62;&#60;a href=&#34;http://www.bbc.co.uk/news/health-19435442&#34; rel=&#34;nofollow&#34;&#62;http://www.bbc.co.uk/news/health-19435442&#60;/a&#62;
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			<title>Nitro on "Dr.Coconut"</title>
			<link>http://www.stephenfry.com/forum/topic/drcoconut#post-287257</link>
			<pubDate>Sat, 01 Sep 2012 13:23:45 +0000</pubDate>
			<dc:creator>Nitro</dc:creator>
			<guid isPermaLink="false">287257@http://www.stephenfry.com/forum/</guid>
			<description>&#60;p&#62;I really wasn&#38;#39;t sure where to post this because it&#38;#39;s not exactly a &#38;#39;shiny&#38;#39; thing. Well, so I&#38;#39;ll put it here.&#60;/p&#62;
&#60;p&#62;I&#38;#39;m really very skeptical about most everything, particularly claims that strike me as pseudo-scientific and those come from the health nut community A LOT. &#60;/p&#62;
&#60;p&#62;But I also eat pretty healthy of my own accord whever possible though don&#38;#39;t try to interrupt my love of cake or pizza because them would be fighting words. I don&#38;#39;t eat them everyday anyhow but anyway, I&#38;#39;m going all American on you here.&#60;/p&#62;
&#60;p&#62;I had heard things about coconut oil and kind of chalked it up to more horseshit but when I stopped into a store with a friend, there some sat so I figured,&#38;quot;What the heck, I&#38;#39;ll try it.&#38;quot;.&#60;/p&#62;
&#60;p&#62;I&#38;#39;d had a rough patch of skin across two of my knuckles and a minor cut on one of my fingers. Within two days the cut was totally healed. I mean smooth, like nothing was there. The rough bit of skin came to heel in about a week and a half and is now virtually gone. I don&#38;#39;t know WHAT is going on with my hair other than to say it&#38;#39;s thicker. As if the skin and hair thing weren&#38;#39;t enough...&#60;/p&#62;
&#60;p&#62;...my dog has always had a problem with these little bumps along his spine, I guess kind of like blackheads. I started applying the coconut oil on him and TWO DAYS LATER they are almost totally gone. Not only that, any time I spin the lid on that coconut jar now he comes bolting across the room and slides into my ankles sideways to get at it. Maybe I should pimp him out   &#38;lt;img src=&#38;quot;http://www.stephenfry.com/bb-content/plugins//bb-smilies/default/icon_mrgreen.gif&#38;quot; title=&#38;quot;:mrgreen:&#38;quot; class=&#38;quot;bb_smilies&#38;quot; /&#38;gt;  &#60;/p&#62;
&#60;p&#62;I did a little digging and am providing this link, mostly because the good doctor talks about his own research into this and mentions, in particular, the anti-viral, anti-biotic qualities on the skin from coconut oil. If I had a friend with any kind of skin condition, I would poke them to consider it. &#60;/p&#62;
&#60;p&#62;Another upside, it apparantly levels the sugars in your bloodstream out so may be good for diabetics as well. And another upside is that it acts as a natural thermogenic. It boosts your metabolism. It may be one of those saturated fats that&#38;#39;s actually good for you. So, whatever your fat sources are, maybe replace it with coconut oil ( just make sure it&#38;#39;s the pure, no hexane, cold pressed, extra virgin kind ).&#60;/p&#62;
&#60;p&#62;I honestly have used a lot of different things that had trivial impacts so weren&#38;#39;t really worth carrying on. But the impacts of this have been so rapid and so obvious that it blows my mind. I even had serious callus on the palms of one of my hands because I use a wooden walking stick sometimes when I hike. They are almost gone and this was not intentional on my part. And the wood itself looks like some bit of fine crafted furniture, so I&#38;#39;ve prepped the whole stick now for winter  &#38;lt;img src=&#38;quot;http://www.stephenfry.com/bb-content/plugins//bb-smilies/default/icon_smile.gif&#38;quot; title=&#38;quot;:)&#38;quot; class=&#38;quot;bb_smilies&#38;quot; /&#38;gt;  &#60;/p&#62;
&#60;p&#62;This is one heckuva versatile food. Still, be a good skeptic and try it yourself. I think it takes around 3 weeks for any dietary change to really be having noticeable impacts on the body, so try using it as a moisturizer for your hands first every day if eating it is too scary.]]&#60;/p&#62;
&#60;p&#62;And if you already use it, that&#38;#39;s great. You&#38;#39;re well ahead of the curve. BTW I hear a lot of people enjoy coconut water as well.&#60;/p&#62;
&#60;p&#62;&#60;a href=&#34;http://www.youtube.com/watch?v=BAi2SD6wO9Q&#38;amp;feature=related&#34; rel=&#34;nofollow&#34;&#62;http://www.youtube.com/watch?v=BAi2SD6wO9Q&#38;amp;feature=related&#60;/a&#62;
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