Knowing all this and more importantly understanding it, should mean that all I have to do is get the 'physical' to work together with the 'cognitive' and not allow them to be overridden by the 'emotional'...(a sort of P+C-E= equation, I think?) oh and I love you for saying that all women should be able to enjoy a little nibble of chocolate occasionally... and so do I, as after all we don't want to kill off romance, fun or sanity... do we?!
It's important to remember that not all larger people are trying to lose weight because they don't like the way they look; most (like me), just want to be thinner! xxx xxx
"Sometimes one pays most for the things one gets for nothing." Albert Einstein